Do You Have Sleep Apnea, I Do!
My name is Shawn and I have recently been told I have sleep apnea.
It came as no shock really! My wife suspected that I’ve had it for years, but I just recently had it confirmed.
It all started a number of years ago when I blew my knee out playing sports. Six knee operations later, including a total knee replacement and carrying 60 extra pounds due to limited physical activity has been part of the problem. My wife would say I snore like crazy at night, so I would end up sleeping in the spare bedroom so that she could get some sleep. I would wake up every morning exhausted even though I had been “asleep” for 8+ hours. Does this sound familiar to you?
The reason I created this website is to try and inform people about sleep apnea. More and more research has been proven to show that sleep apnea is a common and potentially serious disorder where your breathing repeatedly stops and starts as you sleep, resulting in insufficient “rem” (or deep) sleep. Untreated sleep apnea can be dangerous and detrimental to your health.
Follow through this website to look for more information about sleep apnea and if you suspect you have it, contact your doctor so that you can get tested. Check out the other links on this site to learn about the warning signs of sleep apnea, how to distinguish it from normal snoring, the medical treatments available, and what you can do to help yourself.
Again, my name is Shawn. It’s nice to meet you and feel free to contact me if you ever need anything. Drop me a comment below or you can always get in touch with me via WealthyAffiliate.com (here is a link to my profile).
All the best!