Have You Tried The Sleep Apnea Quiz? It Will Only Take A Minute.
Try taking this quick sleep apnea quiz to see if you might suffer from sleep apnea or some other form of sleep disorder. This quiz is designed to quickly and easily determine if you might have a sleep disorder that could be a factor in your overall health and well being. Please note that this should only be considered as a useful guide and the results should in no way be considered as a substitute for a medical assessment or diagnostic procedure.
|Do you snore loudly and/or heavily while asleep?|
|Do you often feel tired, fatigued, or sleepy during the daytime?|
|Has anyone observed you stop breathing when you are asleep?|
|Do you have high blood pressure?|
|Are you overweight?|
|Are you older than 50?|
|Does your collar size measure more than 16 inches around?|
|Do you have trouble with concentration?|
|Do you often fall asleep or doze during the day when you’re not busy?|
|Do you sometimes wake up gasping for breath?|
|Do your legs often move or jerk when you are asleep?|
|Are you moody or irritable during the day?|
|Do you occasionally doze when you are driving or are stopped at a light?|
If you answer yes to any of the following questions, you may have some form of sleeping problem and you may want to consult with your doctor to go over your results. This quiz could also be used in conjunction with a sleep diary. Depending on your answers for both of these, your doctor may want to arrange for you to have a sleep study done to confirm if you have sleep apnea.